Imagine yourself at your absolute goalweight.
Imagine the things you will and can do now.
Imagine the cute clothes you will be able to pull off.
Imagine every single detail.
If thats not enough motivation i dont know what is.
Love your body just the same as you would love somebody else; I DO NOT PROMOTE IN ANY SHAPE OR FORM PROMOTE EATING DISORDERS this is just for me only to get in better shape; Photos are not mine; credit goes to the original owners; fitspo blog;
Sw:137 Cw:127 Gw:120 UGw: 118;5'4.5 ft
Imagine yourself at your absolute goalweight.
Imagine the things you will and can do now.
Imagine the cute clothes you will be able to pull off.
Imagine every single detail.
If thats not enough motivation i dont know what is.
Imagine yourself at your absolute goalweight.
Imagine the things you will and can do now.
Imagine the cute clothes you will be able to pull off.
Imagine every single detail.
If thats not enough motivation i dont know what is.
Emotional Exercising - Most people have a problem where they eat when they’re bored or sad. Next time you’re bored don’t head for the kitchen, head outside or to the gym or where ever it is you exercise and do some workouts. You’ll feel much better. And if you’re sad try going for a walk or a jog instead of drowning yourself in ice cream and chocolates. It’ll be good exercise and even help give you time to think and clear your head,
Start this year with one challenge worth conquering: The 30 Days Booty Challenge!
Why do some women have flat, while other have firm, round butts? How do muscles grow? Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise.
And much more in our 30 Days Booty Challenge.
The new challenge starts on January 9th, so hurry up and get your book ;)
p.s. we decided to not to put the price on the book, so it’s pay-whatever-you-want! We don’t want the price stand in the way between you and a sexy butt :))
Start this year with one challenge worth conquering: The 30 Days Booty Challenge!
Why do some women have flat, while other have firm, round butts? How do muscles grow? Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise.
And much more in our 30 Days Booty Challenge.
The new challenge starts on January 9th, so hurry up and get your book ;)
p.s. we decided to not to put the price on the book, so it’s pay-whatever-you-want! We don’t want the price stand in the way between you and a sexy butt :))
@mariapombo in crystal clear waters. ❤️More at SexyFitPerfect.com❤️@SexyFitPerfect❤️
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#bikini #babe #fit #fitspo #fitness #fitnessmodel #model #bikinimodel #swimsuit #bikinibabe #fitnessbabe #love #bodygoals #fashion #fitfam #beautiful #abs #beauty #instahottie #hot #hotbody #booty #photooftheday #perfectmodel #swimsuitmodel #fitgirl #fitspiration #gymmotivation #instagood #workout ❤️SexyFitPerfect❤️
You’re fat. Look at your thighs. Like blubber. We’re all working towards the same thing, and we all know that the most important thing to have is a thigh gap. Feet together, thighs apart. Don’t worry, I’m just as disgusting as you are, I don’t have one either. But I promise you that we can make it. Just stop being so weak and you will be beautiful. One less bite of food. One more glass of water. One more hour of exercise. One more pound lost. Stop making excuses, and start making the right choices. You don’t want to be fat and disgusting anymore, right? Right.
No matter what you think, if you continue to exercise and eat right.
THERE WILL BE RESULTS.
hate when I am wearing makeup & still look shitty like what else am I supposed to do? get enough sleep? eat right & exercise? as if
difficulty level: advanced
day 1: tea
day 2: 150 cal
day 3: 200 cal
day 4: 250 cal
day 5: tea with milk
day 6: 250 cal
day 7: 200 cal
day 8: 150 cal
🔄REPEAT🔄
>tea must be 0 cal 💪🚫
>fruits and veggies are counted in your total calorie intake 💪🍑
>exercise on tea days 💪🍵
>send progress pics 💪💕
>drink water 💪💦
